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For participant safety and to ensure proper technique is developed, Judo should only be practiced under the supervision of a qualified instructor.
Mae-mawari-ukemi
Mae-mawari-ukemi
Forward rolling breakfalls (mae mawari ukemi) are performed to learn how to fall when being thrown over forward.
Side rolling breakfalls (yoko mawari ukemi) are considered a variation of forward rolling breakfalls (mae mawari ukemi) are performed to learn how to fall when being thrown over to the side.
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