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For participant safety and to ensure proper technique is developed, Judo should only be practiced under the supervision of a qualified instructor.
Uki goshi - floating hip
O goshi - major hip
Koshi guruma - hip wheel
Tsurikomi goshi - lifting pulling hip
Sode tsurikomi goshi - sleeve lifting pulling hip
Harai goshi - sweeping hip
Tsuri goshi - lifting hip
Hane goshi - springing hip
Utsuri goshi - switching hip
Ushiro goshi - reverse hip
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