For participant safety and to ensure proper technique is developed, Judo should only be practiced under the supervision of a qualified instructor.
Te waza (hand techniques) are throws in which tori's (the executioner of the technique) hands play a central role in executing the technique.
Seoi nage [Morote seoi nage] - shoulder throw [two hand shoulder throw]
Ippon seoi nage - one shoulder throw
Seoi otoshi - shoulder drop
Tai otoshi - body drop
Kata guruma - shoulder wheel
Sukui nage - scooping throw
Obi otoshi - belt drop
Uki otoshi - floating drop
Sumi otoshi - corner drop
Yama arashi - mountain storm
Obi tori gaeshi - belt grap throw
Morote gari - double hand reap
Kuchiki taoshi - decaying tree throw
Kibisu gaeshi - heal tumbling
Uchi mata sukashi - inner thigh throw slip
Ko uchi gaeshi - minor inside counter
Te guruma - hand wheel (A form of sukui nage, scooping throw)